In moderation, a standard serving can reduce anxiety, for example. Sep. 5, 2014. Brandy is a strong alcoholic spirit made from fermented fruit juice or distilled wine, while rum is a distilled alcoholic drink made from sugarcane byproducts like molasses or directly from sugarcane juice. The best types of alcohol to drink for your health. By Sara Spruch-Feiner. In moderate amounts, both rum and whiskey can help reduce anxiety, warm and calm the body and help boost the immune system to fight the common cold. Good night, sleep tight with just a bit of Rum. In fact, good rum deserves to be sipped sans mixers. The Best Rum at Any Price. Credit: iStock If you're going to imbibe over the festive season, you might as well do it wisely.

The 3 Healthiest Types of Alcohol. No one is going to argue that alcohol is good for you, but it is possible to make healthier choices. By Phumela Dayimani and Lili Radloff 07 December 2016 Facebook. Rum: Usually, rum has an alcohol content of around 40%. Best alcoholic drinks for health The first factor that we need to take into consideration is what the alcohol is served with. From an aged Venezuelan rum with banana undertones to a Guatemalan variety tasting of toasted wood, spice, and dried fruits, here are the 10 best sipping rums to kick back and relax with, wherever you happen to be. No, you don’t have to be a pirate (or somewhere even remotely tropical) to sip rum neat (aka plain, with no ice). Abuelo Añejo 7 Años ($33) “This rum is a steal, and I still can’t figure out why it isn't priced higher.

Rum for De-stressing. A single 1.5 oz serving of Rum reduces anxiety. Rum isn't a popular liquor among student, but it should be (for its fabulous health benefits, duh). 3. Twitter. The connoisseurs of rum and brandy abide by the statement that these two alcoholic spirits are the best when it comes to the choice of drinks in the biting cold winter season. As much as we love this time of year, our bodies often suffer for it.

In addition to its warming and calming properties, rum is an effective sedative. Made from molasses and other sugarcane byproducts, rum has been proven to enhance mental health in many ways. Whiskey: During the aging process, whiskey develops ellagic acid, which can help regulate the body’s glucose levels. Every home bar needs a ... Banks 5 Island ($33) Clairin Sajous ($41) Clairin Vaval 2016 ($40) Clément Canne Bleue ($44)

Email. Health Benefits. Additionally, research has also shown the health benefits of rum consumption in helping prevent thyroid cancer and lymphoma. As such, alcohol that is served either ‘neat’ or ‘on the rocks’ are going to be our best option here, as they will provide the most amount of alcohol for the fewest calories. Rum Nicole Korolevich.



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